Does it feel like it's starting to hurt more to keep everything in than it would to let it out?  As someone who experienced this first hand and came out the other side, I am committed to helping others release their stress and pain. I am a stress relief and emotional release specialist. I offer you a safe way to release your pain guide you towards feeling better.

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How can unprocessed emotions show up in our bodies?

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• symptoms of anxiety (feelings of overwhelm, procrastination)

• symptoms of depression (like lack of motivation and interest)

• irritability and anger

• body symptoms like physical pain, including headaches

• overeating

• drug/alcohol overuse

• social issues

• insomnia

• strained relationships
   

...these are just a few examples of what can happen when we don't release stress, trauma and difficult emotions from our bodies.

I am here to help using gentle, safe and natural techniques.

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Let's focus on what you have to gain.

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EFT can help with:

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• reducing stress

• releasing emotions around negative experiences

• reducing pain (joint pain, chronic pain and headaches)

• increasing energy

• dealing with depression and anxiety, including performance anxiety

• improving sleep quality

• improving relationships

• gaining greater clarity around and achieving goals

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...and so much more!

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